English translation of the Chinese post originally published 2026-10-10. Translated 2026-11-05 with AI assistance. Historical figures and claims have not been updated or independently verified. 中文原文
Full text — English translation
Seven Ways to Become More Capable—How to Treat Time
How to treat time, make choices, learn, sharpen thinking, act immediately, work hard, and approach success.
How to Treat Time
Consider two dimensions. One is an activity’s immediate benefit: mental, emotional, physical, or material. Call this its benefit value. The other is how quickly that benefit decays, called its benefit half-life. Half-life originally comes from physics; here it refers to an activity’s lasting benefits.
Ordinary people tend toward activities that bring immediate pleasure. We seek instant gratification. This is our nature, written into our genes, and no one can change it. We therefore instinctively overlook whether present benefits will last.
Online games and variety shows are examples. They are enjoyable now but, over the long term, do little for growth. This does not mean they are bad, only that they do not build accumulated value for future life: high immediate benefit, short half-life.
From this perspective, activities fall into four categories. First, high benefit and long half-life: learning a new skill or thinking technique, or spending an afternoon with an exceptionally capable person. These provide immediate enjoyment that also accumulates, continuing to help us grow.
Second, high benefit and short half-life: online games or short online videos. They feel wonderful at the time, but the pleasure quickly disappears and brings no lasting benefit.
Third, low benefit and long half-life: reading a book or repeatedly practicing a skill. These may not feel enjoyable and can be tedious, yet their benefits continue because they accumulate.
Fourth, low benefit and short half-life: arguing with people online, something done out of boredom with nothing else to do. It provides neither a peak experience nor much pleasure, and leaves no lasting benefit.
Try to pursue activities with long half-lives. Regardless of how large the immediate benefit is, if it can accumulate and build on itself, the activity is worth doing.
Shift time toward lasting value and things that accumulate. Suppose you previously had ten hours, spending six on immediate pleasure and four on improving yourself. Reverse that to six hours improving yourself and four enjoying yourself. Your allocation will already differ from most people’s; this is a common approach among highly capable people.
#Dedao audio summary of 精進
---
Robin: ‘Do things that keep accumulating, building on themselves, and bringing progress.’
These articles are personal notes, book excerpts, and collected reprints. Figures and events reflect the time of the original publication, are not current information, and do not constitute investment advice.
DISCUSSION
Reader comments
What did this article make you think about? Different perspectives and constructive criticism are welcome.
Comments are public immediately. Do not include personal contact details or external links. Automated checks block suspicious solicitation, prohibited transactions and spam; they can make mistakes.
Comments load when you reach this section.
Administrator sign-in Sign out